[보고서]백세시대보고서
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작성일 19-05-13 03:36
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[보고서]백세시대보고서
[보고서]백세시대보고서
레포트,백세시대레포트,공학기술,레포트
레포트/공학기술
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순서
Flexibility
環境(환경)工學과 201428212 임수지
Contents
Contents
What is Flexibility
Types of flexibility
Why Is Flexibility Important
Factors limiting flexibility
Strength and Flexibility
Over Flexibility
References
Personal opinion
What is Flexibility
“The absolute range of movement in a joint or series of joints that is attainable in a momentary effort with the help of a partner or a piece of equipment.” This definition tells us that flexibility is not something general but is specific to a particular joint or set of joints.
Types of flexibility
Many people are unaware of the fact that there are different types of flexibility. These different types of flexibility are grouped according to the various types of activities involved in athletic training. The ones which involve motion are called dynamic and the ones which do not are called static. The different types of flexibility are:
Dynamic flexibility
Dynamic flexibility (also called kinetic flexibility) is the ability …(drop)
설명
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[레포트]백세시대레포트 , [레포트]백세시대레포트공학기술레포트 , 레포트 백세시대레포트
다.
